Here are six ways spending time in the sauna is a good thing for us (and athletes, especially)—and the science to back up each of these benefits.
Published on XPTLife.com
While CrossFit, Inc. has had public legal battles for years, Jeff and Mikki Martin never imagined the sights would be set on them.
Published on BreakingMuscle.com
Wondering how to get a short story published? Submit it to one of these six publications.
Published on WriteLife.com
This favorite “dessert” in our house is way healthier than ice cream, real pudding, or anything else you might consider similar.
Published on WholeLifeChallenge.com
Experienced recipe writer for XPT Life and Whole Life Challenge
This month’s article is the second of two featuring Pride welterweight and middleweight champion Dan Henderson.
Published on CrossFit.com
Published numerous tutorials and how-to articles on CrossFit.com
A pair of water-resistant boots that reach well above my ankle, though? Now that is far more appropriate for a weekend mushroom-hunting foray.
Extensive experience writing published product reviews
Published on Greatist.com
When I was in graduate school I was really into video games. Like, REALLY into videogames.
Published on MyAthleticLife.com
As the head of a fitness program for children, I understand the challenge of getting kids to eat healthy.
Published on Momtastic.com